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Golf Fitness Packages and Pricing
Getting Started - Home Program (3 Sessions)
This package is designed to provide you with an initial assessment covering your body’s needs and requirements along with your goals and commitments. A program is designed to work with any equipment you may already have at home. The second session involves going through the program in detail, and making sure each exercise is understood and performed properly. The third session involves a follow up and review, to ensure you’re following the program safely and effectively and give you the confidence you need to continue.


Specialized Personal Program (6 sessions)
This program follows the outline above, and includes 3 additional sessions to help make your lifestyle transition stick. This is best for those who are new to exercise, uncertain of there motivation level at home, or for those who are looking for a program to rehabilitate an injury.

3 Months of Constant Support and Consistant Results (12 sessions)

Perfect for those looking for weekly or bi-weekly sessions. Training builds on the foundation and home program established in the sessions above. In these 12 sessions you’ll receive more attention to detail, maintain your level of adherence to your new commitment, and see results sooner. This package is best suited for those looking for specific sports performance gains, weight loss goals over 10 pounds, and for those who want a regular training and coaching sessions with detailed instruction each week.



  Private Training Semi Private Training
(2 or 3 people)
Initial Fitness Assessment & Swing analysis $175.00 $175.00
Home Program Design $100.00 100.00
     
Single session Private fitness coaching $135.00 $75.00 p/person
3 session training package $330.00 $185.00 p/person
6 session training package $570.00 $310.00 p/person
12 session training package $1020.00 $550.00 p/person
Mental sports Coaching / 2 Hour session $190.00  
6 session mental coaching $960.00  
BioSignature Measurements or Bioimpedance Test $85.00  
     
Circuit Training Fitness Class   Group Training
Single class drop in rate   $22.00 p/person
10 Session training card   $144.00 p/person
6 Month Class Pass - AutoPay, no commitment   $95.00 per month
     


For more information or details on how to book a consultation
Please call 905-335-5858





The Golfers Academy Inc
2392 Industrial Street Burlington, ON L7T-0A5
Copyright 2013 The Golfers Academy. All rights reserved.

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